We are constantly moving—our minds, routines, and pace of life.
But when the to-do list is long and time is short, we look for efficiency and shortcuts, sometimes creating mistakes and other poor outcomes.
Don’t neglect your chill time. Take today to rest up for those significant challenges that always await. Let your mind wander. Besides, it’s working 24/7 on your goals, whether you see it or not.
Chill before the spill, and don’t forget your downtime.